Most of us feel sad, blue or down in the dumps occasionally. Depression is deeper and more intense. It is often accompanied by irritability, hopelessness, and boredom.
Anxiety is a mixed blessing. It can motivate us to achieve and it can prevent us from reaching our goals. If anxiety is getting in your way, we have many options to help you bring it under control.
As a specially trained and experienced therapist, I am here to help you build a stronger foundation for your relationships with your loved ones.
An unsettling or terrifying event in life can trigger trauma, very uncomfortable symptoms and even post-traumatic stress disorder (PTSD). Quick relief is available.
All relationships end eventually. When the end comes quicker than expected or under traumatic circumstances, the process of grieving can be complicated. We even grieve before the real end comes, often creating confusing feelings.
You don’t have to feel stuck in a domestic abuse situation anymore. Whether you’re the victim or the aggressor, you don’t have to settle for less.
Abuse can take many forms, including physical and emotional. Sexual abuse occurs when a person forces sexual activity on another.
Sometimes your mood is up and you feel excited for the all the possibilities in the world, incredibly restless, and as if the ideas are coming to you so quickly you can barely keep up.