About Tracey Rubenstein, Licensed Clinical Social Worker
I know how it feels to have a secret, and to feel hurt. I also know how it feels to be supported, heard and understood. It’s your turn. I became a therapist to give you what helped me most: expert support.
I work with people who are ready to explore the underlying causes of their pain and want to reclaim their self-compassion and love for others in order to lead healthier, happier and highly productive lives.
My Style of Psychotherapy
One of the most important aspects of therapy is for you to feel safe and supported. I use a direct, honest and gentle style of exploring any issue you are facing. Strength to Strength is your safe haven where whatever you say will be listened to and accepted without judgment.
I offer both group therapy and individual therapy. Based on your treatment goals and needs, we will develop an individualized program for you that may involve one-on-one therapy, group therapy or a combination.